Having tattoos can improve mental health. The act of getting tattoos offers a way to cope for individuals dealing with mental health issues . Numerous individuals find that expressing themselves through body art assists to alleviate anxiety , melancholy, and other mental health conditions . Moreover, tattoos can serve as a perpetual symbol of resilience and overcoming obstacles in one's life. In the end, getting inked can be a therapeutic experience that positively impacts mental well-being.

15 Mental Health Tattoos and Their Meaning