Do you want to address the issue of enlarged nipples effectively? Luckily , there are numerous methods you can try to reduce puffiness in your nipples . Here are some of the popular options: 1. Applying ice packs to your nipples can help to reduce puffiness. 2. Ointments containing ingredients like witch hazel can soothe swollen nipples. 3. Massaging your nipples in circular motions can stimulate blood flow and reduce puffiness. 4. Opting for well-fitted sports bras can provide support and minimize nipple enlargement. 5. Adding certain foods in your diet, such as flaxseeds , may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Trying natural remedies like herbal teas can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.